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Welcome to Wellness Recovery Action Planning. This guide will help you navigate the platform, prepare for your WRAP journey, and make the most of the course resources.

How to Navigate this Course

• Navigating the Course The menu on the left sidebar shows your course progress. Click on the module you want to start. Each module contains lessons that include slides, videos, assignments, and handouts.
• Download Course Materials In each lesson, you’ll find a section to download the corresponding slides and worksheets. Save these files to your computer or cloud storage for easy access throughout the course. Be sure to download the WRAP slide deck now and save it somewhere easy to access. You will be using this throughout most of the course.
• Follow Lesson Instructions Each lesson includes clear instructions on what to read, watch, or complete. Work through the materials in the order provided to ensure you don’t miss anything important. To continue to the next section, click “I have completed this lesson” on the bottom of each page.
• Complete Assignments Create a personal WRAP plan document (Word, Google Doc, or physical notebook) to answer questions from the slides. Use this document to track your reflections, activities, and insights. Create a dedicated folder to save all of your course materials.
• Complete Worksheets Download and complete the worksheets provided in each lesson. These are essential tools to help you build your WRAP plan. Save or print the completed worksheets, as they will be integral to your final WRAP plan.

Tips for Success

• Set aside dedicated time for learning. Each module is designed to be completed at your own pace, so plan your schedule accordingly.
• Don’t rush. Take your time reviewing slides and worksheets to ensure you fully grasp the concepts.
• Reach out if you encounter any technical issues. Support is available to ensure a smooth learning experience. You can complete the form on your dashboard or email training@polarispathways.com.

Now that you’re prepared, let’s get started on this empowering journey to wellness and recovery!